Talk to a psychologist on a walk through Thy Nationalpark

psychologische beratung online

Let's walk a bit together. You may have moved to the far north of Denmark because of love, a desire for change or the need for more nature in your life. Finding a place in an environment with many new and unknown variables is not always easy. If you are confronted with anxiety, exhaustion, stress, self-esteem doubts or relationship problems, I will be happy to accompany you on your journey. Walk'n talk is an outdoor form of counselling/therapy that has many benefits for your mental health (find out more about it here ). Here, too, I use methods of Acceptance Commitment Therapy and work in a client-centred way. If you like being outdoors, if you already sit too much in your everyday life for your taste or if you simply don't like the idea of sitting opposite a psychologist, this is the right form of counselling for you.

psychologische beratung online

Let's walk a bit together. You may have moved to the far north of Denmark because of love, a desire for change or the need for more nature in your life. Finding a place in an environment with many new and unknown variables is not always easy. If you are confronted with anxiety, exhaustion, stress, self-esteem doubts or relationship problems, I will be happy to accompany you on your journey. Walk'n talk is an outdoor form of counselling/therapy that has many benefits for your mental health (find out more about it here ). Here, too, I use methods of Acceptance Commitment Therapy and work in a client-centred way. If you like being outdoors, if you already sit too much in your everyday life for your taste or if you simply don't like the idea of sitting opposite a psychologist, this is the right form of counselling for you.

What you can expect in our sessions

First contact me and briefly describe your request. I will then send you suggested dates, as well as an initial questionnaire and a counselling contract, in which you will receive information on payment. I recommend that you book a one-to-one session first and then book further individual appointments or a package as required. We will agree the location for our walk'n talk together before our appointment depending on the weather conditions and your preferences, possible locations are the beaches in Vorupør, Vangså and Bøgsted Rende, or the forests at Vester Vandet or Tvorup. Within our appointments of ~ 50 minutes each, you set the pace and direction. We will also look at your situation together (your problems or challenges, and also where you want to go with them).

We also develop a plan either for our further collaboration or for the current appointment. My counselling approach involves working together as a team. It is important to integrate ideas and exercises from the counselling session into your everyday life after discussion in order to facilitate sustainable change. I also advise my clients to take time after our first meeting to think about whether we are a good fit for each other. The (professional) relationship between client and psychologist is one of the most important factors in our work together, and we should feel comfortable with each other. Here you can find out more about my way of working. You can find information about indoor sessions in the classic setting here. Regarding language: I understand Danish (and Spanish), but cannot offer counselling entirely in Danish (or Spanish), but answer in English.

WALK'N TALK FIRST/ INDIVIDUAL APPOINTMENT

NEW OFFER, CURRENTLY 50% OFF:

One appointment for DKK 999

you only want a few appointments a year

can be rescheduled / cancelled free of charge up to 48h before the start of the appointment

WALK'N TALK COUNSELLING PACKAGE

NEW OFFER, CURRENTLY 50% OFF:

6 sessions for 5400 DKK (900 DKK / appointment)

you would like to make regular appointments at least once a month

can be rescheduled / cancelled free of charge up to 48h before the start of the appointment

to be used within 6 months

Of course you are also welcome to contact me if there are any uncertainties or questions here or via nina.uffelmann@protonmail.com

I look forward to hearing from you.