First contact me and briefly describe your request. I will then send you suggested dates, as well as an initial questionnaire and a counselling contract, in which you will receive information on payment. I recommend that you book a one-to-one session first and then book further individual appointments or a package as required. We will agree the location for our walk'n talk together before our appointment depending on the weather conditions and your preferences, possible locations are the beaches in Vorupør, Vangså and Bøgsted Rende, or the forests at Vester Vandet or Tvorup. Within our appointments of ~ 50 minutes each, you set the pace and direction. We will also look at your situation together (your problems or challenges, and also where you want to go with them).

We also develop a plan either for our further collaboration or for the current appointment. My counselling approach involves working together as a team. It is important to integrate ideas and exercises from the counselling session into your everyday life after discussion in order to facilitate sustainable change. I also advise my clients to take time after our first meeting to think about whether we are a good fit for each other. The (professional) relationship between client and psychologist is one of the most important factors in our work together, and we should feel comfortable with each other. Here you can find out more about my way of working. You can find information about indoor sessions in the classic setting here. Regarding language: I understand Danish (and Spanish), but cannot offer counselling entirely in Danish (or Spanish), but answer in English.