I am a psychologist and support women in their 30s who are overwhelmed by high expectations and self-criticism. If you are understanding towards others but often harsh on yourself – and perfectionism, doubt, brooding or exhaustion are holding you back – then you've come to the right place.
I will help you to reconnect with yourself, find more inner alignment and use heaviness and blockages to bring about concrete change. You will gain clarity and once again focus on what matters to you.
Testimonials
"Through Nina I have learnt how to treat myself with self-love and compassion and that I can stand up for my needs. I have the feeling that I lead a more conscious life and feel more alive with all my feelings.“
- Lydia, Repat in Germany, 34 years old
"I feel more self-confident and have a stronger sense of myself and my needs again."
- Lena, new mum, 32 years old
"Our first conversation helped me a lot. After that I felt much better and was able to focus on everyday life again and prepare for what lay ahead."
– female client, 35 years old
THERAPIE IN THY, DK
Spezialisiert auf Erschöpfung, Grübeln, Ängste, Selbstwertprobleme und Beziehungsfragen. Klassisch im Büro oder Walk & Talk im Nationalpark
ONLINE PSYCHOLOGICAL COUNSELLING
Easily accesible online, specializing in over-thinking, anxiety, self-esteem insecurities and relationship issues.
PSYCHOLOGICAL COUNSELLING FOR LOCAL AUTHORITIES
Online counselling for employees of local authorities and districts in the event of overload, conflicts, difficult life situations and anxiety
Hi, I'm Nina Uffelmann, your psychologist for women. Together with my family I live in Denmark. In addition to psychology, I enjoy surfing so much that I organise my life so that I can find enough time in the sea. I like to think "outside the box" with you and am happy to accompany you on your untrodden paths. Empathetic, honest and practical. Here you can find out more about me.
Perfectionism & depression: possible connection and how to deal with it better
What is perfectionism, how can it affect your mental health and what can you do to better cope with your high demands?
28
Apr
Apr
Relationship, location, job - how do you make the right decision?
During my Masters, I wanted to decide where in Europe I should move with my twins to pursue my surfing dream and my professional development as a [...]
1 Comment
27
May
May
Overthinking – why we women tend to do it more often and how to change that
In diesem Beitrag erfährst du, woran du Überdenken erkennst, warum es dich ausbremst – und welche Schritte dir helfen können, wieder mehr Klarheit [...]
16
Jun
Jun
Always a guilty conscience? 5 steps to better deal with guilt
Do you do your best - and still never feel enough? This article shows you how to deal with feelings of guilt and how to free yourself from inner [...]
17
Feb
Feb
References
