Testimonials
"I left each session feeling more capable of making decisions that honored who I am. Things have settled in my mind and I feel much better and lighter (and more like myself again)."
– female client, 37 years old
"I feel more self-confident and have a stronger sense of myself and my needs again."
- Lena, new mum, 32 years old
"Through Nina I have learnt how to treat myself with self-love and compassion and that I can stand up for my needs. I have the feeling that I lead a more conscious life and feel more alive with all my feelings.“
- Lydia, Repat in Germany, 34 years old
THERAPY IN THY, DK
Specialising in exhaustion, rumination, anxiety, self-esteem issues and relationship issues. Classic in the office or Walk & Talk in Nationalpark
ONLINE PSYCHOLOGICAL COUNSELLING
Easily accesible online, specializing in over-thinking, anxiety, self-esteem insecurities and relationship issues.
PSYCHOLOGICAL COUNSELLING FOR LOCAL AUTHORITIES
Online counselling for employees of local authorities and districts in the event of overload, conflicts, difficult life situations and anxiety
Welcome, I am Nina Uffelmann, psychologist (M.Sc.) and certified in Acceptance & Commitment Therapy (ACT). I accompany people in times of overload, exhaustion, self-esteem issues, fears or relationship problems – online or on site – and support them in recognising obstructive patterns, gaining clarity and aligning their lives more closely with their own values.
I live with my family in Denmark and consciously shape my life according to my values – for example, by making time for my family and outdoor activities. My work is characterised by empathy, honesty and practical ideas.
Perfectionism & depression: possible connection and how to deal with it better
What is perfectionism, how can it affect your mental health and what can you do to better cope with your high demands?
28
Apr
Apr
Relationship, location, job - how do you make the right decision?
During my Masters, I wanted to decide where in Europe I should move with my twins to pursue my surfing dream and my professional development as a [...]
1 Comment
27
May
May
Overthinking – why we women tend to do it more often and how to change that
In this article, you will learn how to recognise overthinking, why it slows you down – and what steps can help you regain clarity [...]
16
Jun
Jun
Always a guilty conscience? 5 steps to better deal with guilt
Do you do your best - and still never feel enough? This article shows you how to deal with feelings of guilt and how to free yourself from inner [...]
17
Feb
Feb
Meine References Psychologin
